Steel Gym Personal Trainers

Greg Mills
mills.greg@aol.com
www.gregmillsfitness.com
212-380-1250

Greg Mills is a Certified Master Personal Trainer and Lifestyle Fitness Coach in Manhattan. Greg is a Certified Physical Therapist Assistant. He holds a B.S. in Health Science and multiple certifications in Fitness, Sports Medicine, and Nutrition. He ranks along side of the best personal trainers in the NYC Metro Area, and Holds the title "Best Personal Trainer" by Outsmart Magazine Readers Choice Awards.

His specialties are prenatal fitness, the management of HIV related muscle wasting and lipodystrophy, Lifestyle Fitness Coaching, Kickboxing, strengthening the cardiovascular system, muscles, bones and joints, sports injury rehab, body building and weight loss.

Greg works with a network of physicians who specialize in hormone replacement therapy, anti-aging clinics, chiropractors, physical therapists, massage therapists, psychotherapists, spiritual counselors, and holistic healers. He believes that overall wellness involves the connection of mind, body and spirit in conjunction with an openness to cutting edge science and medical practice. He uses his education and talent to help people along their way to being more than just physically fit, but healthy in the hearts and minds as well.

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