Rhonda Rydell
347.237.0082
rydell1561@aol.com
www.myspace.com/rhondarydell

ISSA Certified Personal Trainer specializing in Strength, Conditioning, Endurance, Sports Nutrition, Supplementation, Bodybuilding/figure contest prep and posing.

Nationally ranked, drug-free/natural competitive bodybuilder, weight training for 12 years, competing since 2003. Experience in working with male or female trainees, also with many ages and fitness levels from beginners to competetive athletes. Whether sculpting, losing bodyfat, gaining muscle..whatever your goal is, I will give you the tools and motivation to help get you there.

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